Dr Oz raves about African Mango Diet
In October of 2010, Dr. Oz did a segment on his popular TV show on natural health supplements that are both beneficial to your health, and, can help you lose 10 pounds in a month. He was most impressed by Irvingia Gabonensis, commonly known as African Mango.
Known as Dika nuts by the natives in Cameroon where it is grown it has long been used to for energy and stamina as well as treating a variety of injuries. Hunters carry a supply of dika nuts to ward off hunger on long trips where they cannot carry a lot of food.
Dr. Oz. called African Mango a “breakthrough supplement” and a “miracle in your medicine cabinet that can help you lose 10 pounds.” While introducing the supplement, he said: “There are brand new studies that have come out showing that African Mango actually acts like a super-potent fiber. And because of that, it’s highly effective in sequestering cholesterol and taking it out of your body.”
How does African Mango Aid Weight Loss?
This study, performed in 2009, proved the weight loss benefits are extraordinary.African Mango Does a lot of good things for your health, like lowering cholesterol and significantly reducing inflammation (which helps fight cancer and other diseases), but most people are interested in it’s surprising weight loss properties.
They found that Irvingia Gabonensis has a natural ability to act as very strong appetite suppressant, actually influencing the way your brain works. It sends signals to the brain that you have enough to eat. Also, Irvingia Gabonensis increases the body’s production of Adiponectin, which improves sensitivity to insulin so the body will burn more fat.At the completion of the study, the average extract taker had lost 28 pounds, while the placebo users didn’t show significant change.
Leptin is the key
Leptin is a naturally occurring hormone in the body that helps us control our appetites; in laymen’s terms, it signals to the brain that your body has enough fat and that you don’t need to eat anymore. However, most obese people have built up a resistance to Leptin in part due to high levels of C-reactive protein (CPR). CPR can bind to Leptin, lessening its effectiveness.
Some studies have shown that the nutrients in African Mango seem to lower the levels of CPR in the body, allowing Leptin to accomplish its job of reducing the appetite.
African mango is also believed to increase the body’s production of Adiponectin, which increases individual cells’ sensitivity to insulin and improves the body’s ability to burn fat.
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Acai Berry – African Mango – Sea Buckthorn
Great by themselves – even better together
Acai Berry, African Mango, and Sea Buckthorn have all been recommended by Dr Oz for their overall health, anti-aging, and weight loss benefits. They are good indivdually, but even better together as they target different mechanisms to aid weight loss, so you’re not just fighting the battle with one weapon.
More than one weapon in your weight loss battle
- Sea Buckthorn – Signal the brain to block fat from being absorbed by the body
- African Mango – Increase Leptin sensitivity to stop hunger
- Acai Berry – Speed metabolism and fat burning, increase energy and stamina
Everyone’s metabolism and dietary needs are different. For example, if excessive hunger is your main problem, African Mango will probably be most effective for you.
If it’s low energy and slow metabolism, Acai Berry will probably be your best bet.
If you sometimes binge, the fat blocking abilities of Sea Buckthorn will be a great benefit.
But most people suffer from a combination of challenges in their weight loss battles and can benefit from all three weapons.
SDF-3 and the SuperFruit Diet
Thousands of people are seeing great results with this combination being called the SuperFruit Diet. In fact, they are the main ingredients of SDF-3, a very effective new supplement by New Life Botanicals.
The chart at left is of a study showing weight loss of 28 lbs for those given the main ingredients of SDF3 twice daily for 10 weeks, as opposed to those given placebo, who lost 4.6 lbs. Pretty impressive!
Read more about SDF-3 here.
Irvingia Gabonensis currently is rising to be the most sought if not popular ingredient within the busy health supplement realm. After countless studies, Irvingia’s benefits are being shown and have clearly become interesting in the line of weight loss, as well as in blood sugar elevated levels and high cases of cholesterol. Some of the areas a huge part of the population ails from, and are all related increased weight and lack of better ways if not supplements to have it cut out. Irvingia Gabonensis for the better part is a tree hugely growing in the Central and Western part of Africa and widely distinguished as the wild mango, African mango or simply the bush mango. It is a highly valued tree due to its edible type of fruit usually yellow, apart from the fact it produces dika nuts. Even the fiber from its seed has been under intense study towards determining if the current claims are correct, mostly to the effect that the African mango fruit is instrumental in areas of weight loss. The element is quite similar to other seeds and nuts, in terms of its higher content of fat as well as around 14 percent content of fiber.
Dr. Oz was discussing about the best ways of losing a good ten pounds through alternative therapy and said that some studies newly carried out have depicted the African mango fruit acts quite well in the manner of super potent type of fiber. Due to this, it is very effective in sequester of cholesterol as well as having it leave the body. According to the celebrity doctor, it is the reason it is so important for just any diet one is currently involved in, mostly as breakfast as per the fiber content in it. However, one has to remember that neither Dr. Oz nor Oprah has endorsed or involved in the sponsoring of any type of brand that is made from the African mango fruit.
While Irvingia Gabonensis is obviously the new kid in the weight loss domain, a huge number of people are searching for all the information they can to ascertain if the pills are valid in their said benefits in the area of weight loss. Studies lately done have shown that the element is for once very safe amidst being highly beneficial as the kind of weight loss kind of ingredient to go for, mostly if it is well supplemented by about a couple of grams on a daily basis. In addition, studies continue to shed light that African mango fruit pills are also very beneficial for a person’s entire health since it lowers the levels of cholesterol while balancing the same and aiding in the maintenance of levels of blood sugar. From the onset, Irvingia Gabonensis is a superb ingredient that is able to facilitate the loss of weight desirably. This has made the need for the pills to be some of the most well sought already shown to work desirably for those who are using them in the right way.
There are so many benefits the African mango fruit comes laden with more so in the pill form. One of these is the suppression of appetite, where clinical studies carried out had researchers finding out the supplement is able to hold up emptying of the stomach, able to have the appetite suppressed. Also, the ingredient burns fat and since it has been ascertained to have weigh loss thoroughly improved, fat burning has been seen as highly likely. The reason for this is that participants in the study were able to lose around 12.3 pounds after twenty-eight days on average.
Another benefit that comes with African mango fruit is the control of Leptin, which is an important hormone in the line of fat metabolism. It is yet to be ascertained because of the exactness of what the hormone does but its injections have been discovered to be very important in accomplishing the best weight loss results and effects. The bush mango has been seen as also increasing Leptin with the bloodstream in the body of those using the pills as supplements, thus aiding in terms of weight loss.
It might not have been determined clinically as able to detoxify the body but weight loss and letting out lethal fat from person’s body is a superb way of commencing the detoxification procedure. African mango fruit is also instrumental in the provision of benefits that lower the levels of cholesterol as well as other types of lipid in blood. Due to its high content of fiber, it helps in the removal of body cholesterol. It is very important to known what the ingredient does as well as what it does not for better results.